fitness
Whether you have a specific fitness goal or are simply looking to maintain your all round health and fitness, at Forest Hills, we can tailor a programme to ensure you get the most out of your club membership.
We have everything you need...
Set over two floors, our fully air conditioned gymnasium has everything you need to reach your fitness goals. Our team of qualified instructors will tailor make a programme to help you reach your aims. We offer you continuous support with monthly re-assessments and… even better, it’s all included in your monthly membership fee!
Equipment by Technogym…
With over 30 pieces of equipment to choose from, you really will be spoilt for choice!
Lower level - Cardio
On the ground floor of the gym you will find a wide variety of equipment that will eat up those calories and get the heart pumping! Whatever you’re level of fitness, you will feel right at home on our range of bikes, cross trainers, treadmills and rowers.
Unsure about how to get the most out of your training? Speak to a member of the team, we are always happy to help.
Upper level - Resistance
On the upper level of the gym, we have resistance equipment to work every major muscle group in the body. Our extensive range of fixed and free weights will give you endless options with your training. Exercise with ease as you have your movement guided, enabling you to get the most out of each exercise.
Email leisure@foresthillshotel.com for further information. You are very welcome to just pop in for a look around or give us a call on T: 01928 735430 to discuss your requirements.
Special membership rates:
Do you work for the NHS, local authority, police, the fire brigade or the armed forces? Please ask about the discounted rates available for your membership. If you are a senior aged 65 or over - special membership rates are available.