Group Exercise Classes

With a range of over 30 group exercise classes to choose from each week to suit all fitness levels - there has never been a better time to get involved.  The majority of classes are included within your monthly membership fee but if you just want to join a specific class - non members are very welcome.  Cost: £7 per class.

Does it make more sense to become a member?

Yes it does....  with memberships available from just £8 per week* to include the majority of fitness classes, full use of the leisure club's 20 meter indoor heated pool, a new stretch and spin studio, a high specification gym facility set over two floors, a spa bath, steam and sauna room together with holistic therapies and beauty treatments provided by TECHNIQ plus 10% discount off food and drink.

To join the club or to make a booking for a fitness class, call us on 01928 735430 or email for more information about the club. Email leisure@foresthillshotel.com

*£8 per week membership cost is for seniors aged 65 and over.
MAY 2019 CLASS SCHEDULE
TIMETABLE CHANGES
NEW STRETCH AND SPIN STUDIO
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Group cycling (aka Spinning) is a fast paced cardiovascular workout that takes place on stationary bikes. The instructor will take the class through a series of climbs, sprints, jumps and descents giving a full body workout.


Classes are FREE to members and £7 for guests so why not become a member.  Visit this link for further information about memberships.

ZUMBA

This FUN & EFFECTIVE workout that combines Latin and international music.

Monday:         10.15am - 11.15am
Tuesday:        16.30pm - 17.30pm
Wednesday:   19.15pm - 20.15pm
Friday:            11am      - 12 noon
Friday:            19pm      - 20.00pm

Classes are FREE to members and £7 for guests

META BURN AND META FIT

Start or end the day with a bang and fire your metabolism into action with a 40 minute full body blast!

Morning class:     Friday 6.50am - 7.30am
Evening class:     Monday 6pm - 7pm


Classes are FREE to members and £7 for guests so why not become a member.  Visit this link for more information.

BODY SCULPT

A combination of toning and shaping for the whole body, with the use of handheld weights and dyna bands. Floor exercises, core conditioning, stretching and flexibility. A complete workout, suitable for all!

Monday:    11.15am - 12.15pm

Classes are FREE to members and £7 for guests

GRENADE PRODUCTS

Available from Leisure Club Reception 

Your personal data

We'll always treat your personal details with the utmost care, using them to provide you with the service that you have requested. Your data may also be used for analysis purposes.

We will only share your data with suppliers working on our behalf, including Best Western.

For further details on how your data is used and stored please see our privacy policy.